How many times do you tell yourself you’re going to exercise, eat healthier, read, write, or end bad habits – and you end up delaying the task or not taking any action?
If you learn to use the 5 second rule, you’ll be amazed at what you can accomplish and how productive you’ll become. What is the 5 second rule you ask? It’s simple, every time you contemplate performing a task(s), do it in 5 seconds or else you’re more likely to put it off. This technique trains your brain to take action at the thought of completing a task – replacing procrastination with productivity.
Like Nike says, “Just Do It.”
Anyone who tries this technique, I’d love some feedback.
Keep the momentum of eradicating procrastination going with motivating quotes by PICK THE BRAIN.
Awesome idea! Definitely something I need to start incorporating in my life. I’ll NIKE things and let u know how it goes. 🙂
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Thank You, Markeya. I’d love to hear back from you.
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